Easy Veggie Omelette

A veggie omelette is a great way to start your day with a nutritious meal. It’s high in protein and packed with vegetables.

Healthy Fit Veggie Omelette Recipe

Ingredients:

• 3 eggs or egg whites
• 1/2 cup spinach, chopped
• 1/4 cup bell peppers, diced
• 1/4 cup mushrooms, sliced
• 1/4 cup onions, diced
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a non-stick pan over medium heat.
2. Add onions, bell peppers, and mushrooms. Cook until tender.
3. Add spinach and cook until wilted.
4. Whisk eggs in a bowl, season with salt and pepper, and pour over the veggies.
5. Cook until eggs are set, then fold the omelette in half.
6. Serve hot.

Nutritional Information (Per Serving):

• Calories: 250 kcal
• Protein: 18 grams
• Fat: 15 grams
• Carbohydrates: 8 grams
• Fiber: 2 grams

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